Struggling to stay awake? You may be sleeping all wrong…
Lifestyle / Psychological

Struggling to stay awake? You may be sleeping all wrong…

“The way to a more productive, more inspired, more joyful life is getting enough sleep.” – Arianna Huffington The average sleeper (those who burn the midnight oil not included) sleeps approximately eight uninterrupted hours a day, usually between the hours of ten o’clock in the evening to about six or seven o’clock in the morning; … Continue reading

Autism, a disorder on the rise
Autism / Disabilities / Psychological

Autism, a disorder on the rise

Therapy Smart, a new multidisciplinary private practice in Clinical & Counselling Psychology, Occupational Therapy and Speech & Language Therapy, hosted the first Onesie Walk for Autism on Monday, the 30th March.  Autism is an increasingly prevalent disorder which affects both those with autism as well as their families. The statistics for this disease high with … Continue reading